Yoga Day Retreat at the Castle

A change of pace, a chance to catch your breath. Often, all it takes is a single day. Exercise, relaxation, time for yourself, connection. A break just for you. Without (or with – optional: an overnight stay at the Schlosshotel Mondsee at a special rate) having to pack your bags.
You can experience all of this at our exclusive day retreat at the Schlosshotel Mondsee. A unique day awaits you, beginning with a stimulating Pilates session (all levels). This is followed by a delicious breakfast brunch at the hotel’s Culinaro restaurant and an exclusive treat at the hotel’s own spa. We’ll round off our retreat with a relaxing yoga and meditation session.
After this day, you’ll feel rejuvenated, balanced and full of new energy.

This is what your day at the Day Retreat will look like:

From 08:30: Arrive, enjoy a cup of tea and immerse yourself in a world of tranquillity
09:00 – 10:15: Pilates session and meditation. Awaken your vitality and inner strength
10:15 – 12:00: Brunch in the hotel’s own restaurant. Pure indulgence with everything your culinary heart desires.
12.30 – 15.00: Time for you. After breakfast, immerse yourself in the special world of the Monasterium Spa. Relax in the tranquillity and feel yourself finding your balance more and more.
15.00 – 15.30: A culinary afternoon snack will give you the energy you need for the rest of the programme.
3.30 pm – 5.00 pm: Yoga and meditation. Experience deep relaxation and balance as the day draws to a close.

A special highlight is the exclusive time-out in the special world of the Monasterium Spa. Within the old monastery walls, a place of tranquillity opens up: with a fine vaulted swimming pool, Finnish sauna, bio sauna and infrared cabin. The relaxation room and the exclusive Silence Room with Physiotherm loungers invite you to relax. The sauna directly in front of an 800-year-old monastery wall is an extraordinary experience – a combination of history and well-being that touches both body and soul.

Dates: